Abhyangam is a Sanskrit word, which means application of oil all over the body. It is relaxing and refreshing full body massage with medicated herbal oils to take care of physical, mental, emotional well being of the person while balancing the doshas. Ancient Ayurvedic text books recommend this as an integral part of the daily routine to all who wish good health and longevity of life.
Procedure
Abhyangam is performed over a specially designed wooden table (Droni) by trained masseurs. The sesame oil processed with various herbs is selected based on person’s doshic type. An Ayurvedic physician can access this and decide the appropriate oils and exact way of massage. After the procedure the person is directed to take herbal steam bath.